A simple option to increase protein is blending 8oz water, 2 scoops Life Shake mix, ice and 2 Tbsp hemp seeds. I get hemp seeds at Trader Joe’s (zero sodium). #sunirvanawellness #plantbased #resetyourroutine https://www.instagram.com/p/CCbHhbnlmRU/?igshid=1e28qgt7w312h












