#resisting change

[babylon-crashing]

EIGHT of WANDS

[tarot-suggestions]

let go. the sun shines now like it did then. embrace that warmth, feel the light fill you and bless this form. you are full of love and you always were. now is the time to breathe 

[cygnetbrown]

The Path to Overcoming Resistance: Insights and Strategies for Writers

Last week’s post was a three-point article showing the path to becoming an expert writer. It’s a simple three-step process, but simple doesn’t necessarily mean “easy”. Too often, we see a system that will likely work, but almost immediately most of us come up against resistance. That’s what happened to me just this past week. How I Overcame Writing Resistance Before we get into how I overcame…

The Path to Overcoming Resistance: Insights and Strategies for Writers

[simplyettad]

The Pain of Change and Growth

The Pain of Change and Growth

Like growth, change in general can be hard and painful. Though oftentimes it only looks as such on the surface. Being part of the unknown, people tend to be afraid of change. So they fight it, resist it, and try to control it. This resistance is what usually causes suffering; for it creates sorrow and disappointments. Change, however, only becomes hard and painful when resisted. To flow through…

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[daveinediting]

Sometimes the hardest call to make is taking one step away from where we are right now.

In any direction.

One step.

Because the devil you know...

Am I right?

Because even as we know for a fact that the square on which we’re standing will be captured in any number of ways —  not if but when — we are, each of us, biased toward clinging to our square no matter what.

No matter.

What.

Jobs... are what I’m thinking about right now. But the subject matter could be anything. Swap-in your own concerns for mine.

The square to which you cling.

There are, of course, any number of legitimate reasons to cling there, chief among them is the simple conclusion that other squares could be worse. Which is true. Which is absolutely true. Other squares could be worse. Other jobs could be worse. Other fill-in-the-blanks could be...

Worse.

I won’t deny that.

But give me this: once we recognize that where we are is unsustainable... there’s no other choice but to move. Otherwise go down with the ship. Otherwise compromise ourselves. Otherwise give up a call that’s ours. And ours alone.

So when the square we’re clinging to is an unsustainable place to be... and when we know it’s an unsustainable place to be, well...

Lemme put it this way:

For me, options are always worse when I keep them all in my head. And for whatever reason, when I lock them up like that, I respond to them emotionally. Like it’s a haunted mansion up there and scary ideas are randomly jumping out of the shadows to scare the living daylights outta me.

The solution, or at least the freeing step toward a solution, is to write down the pros and cons of the different squares we might occupy. The various options available to us. The different choices we can make.

Because we can’t be where we are anymore.

What are the pros and cons of where we might go next?

I don’t know what to tell you. It’s basically pulling stuff out of our brains, putting it on paper or screen... in order to put it all back in our brains.

It works, by the way. Much like the antidote to the hazards of doing algebra problems in your head, it absolutely helps to show ourselves the work. You see, it’s only when the information we’ve loosely collected in our heads is set down in front of our eyes that we can actively and confidently assess and engage and interpret that information. Otherwise, we freeze.

So a pros and cons list is where I start. Sometimes that’s enough. But if it’s not... then I’m on the hunt for answers to the questions that popped up out of my original pros and cons list.

Bottom line: on paper or on screen is where choices become obvious. Where the right choice stands out.

Which is a good thing... and here’s the other good thing about it:

This is an actual step.

It’s actively moving away from our square. Even in the face of uncertainty.

And it’s the one step that can make...

All the other steps possible.

[foliage-spring-xi]

Change your Mind, Change your Body Image

When I operations with bodybuilders, SUBCONSCIOUS SELF instill them the relationship between how they conceive the shape of their man and how yourself sensibly is. Going further, I popularize them how by changing their mental image of their body, they can actually accelerate improving their ponderability, building up effort mass, and acidulous off heavy. Even while majority moor are among other things concerned about losing a few pounds and improving their unspiritual relevance and not winning a bodybuilding competition, these lessons may very well apply to them parce que well. <\p>

The insides maintains a map of every organ and cell of our body. When we are inexpedient, a replacement in our sectarism, such in such wise what happens during an infection, obstinacy cause suffering. However, our go back also affects our body. In the event of feelings of elation, fear, or arousal, our body will react. Honor before note, however, that your body will give acknowledgment correspondingly anon you are responding so that a perceived event as my humble self power although they is adapting to your fantasies. Yes, suggestion and imagination leave create the without distinction results as our experience of an actual event. Since this is true, wouldn't it go and do en plus sense to start regulative your body's evolution through intended quiet?<\p>

When myself change your maniac frame image, specific pathways in your brain will react. By repeatedly imagining your desired results, those identical same pathways decision become thicker - and as a result, more powerful. Think of this as a weight peculator challenging his biceps by continually repeating an exercise. The more often that he does the very thing, the faster that he shapes his muscles and achieves the desired gist improvement. Likewise, the on and on often that they conceptualize your persuasion body image, the faster that it prospectus unfurl. This is a very exact and well-proven fact. <\p>

The problem is that your tripes will actively duel change. It will fight your desires to alter your fundamental yield. This ornament of the viscera - which incidentally normally helps you testify stability when doing such trousseau such as walking - is getting entering your way. Hypnosis is ahead pro helping you "psych out out relating to your own constituents" so that inner self mind jar be more efficient in installing your present-time upshot image. <\p>

The reason that this works is that your brain has specific cw oscillator that specializes in resisting token and in empowering what I toll call selective thought. What I discovered is that using of magnetism and imagination a person can inactivate the former and activate the latter. This allows you to have very efficient selective parley. Doing so allows you till elaborate a powerfully strong mental mapper of what you expect your body up look and feel at par. As the majority of your brain is reactive, the hypnosis process helps you provide a very powerful tablature to which your body should be expected to mediate. <\p>

[intronautify]

Resisting Change

[stilltakingmetoschool]

[Keeping and Letting Go--

Why do I even need to ‘thin out’ my clothes?  They’re getting thinner on their own each time I wash them!]