#resolved2016

[resolved2016]

86 days to go!

Only 86 days left to reach my goal! Today I had a great workout, and wrote up a workout plan for each day of the week so I'm not winging it each day. I don't have access to weights, so the workouts are ones I can do in the living room without trouble, plus cardio on Saturdays. The workout plans aren't all inclusive- as in, I'll feel successful if I get them done each day, but I'm not limiting myself to just the listed exercises. Today for example, I did 50 calf raises and 20 "leg levers" (is that what they're called?) in addition to my Monday workout. Hopefully tomorrow I'll be able to find some time for some cardio to go along with my Tuesday workout, but I'm not going to feel like a failure if I don't. My goal is entirely reachable!

[resolved2016]

Day 75

Today's exercises: three sets each of 20 high-knees, 10 lunges, 10 seconds of planks, and 5 push-ups. Today's downfall: my husband brought home yummy double dark chocolate gelato, all for me. But I still feel like my workout was pretty effective, considering how out of shape I am.

[resolved2016]

Breakfast! Turns out I'm incapable of scooping out small portions of sour cream, but other than that it's not completely unhealthy, right? One fried egg with a pinch of cheese, a little salsa, and sour cream, a cup of ice water, and a cup of "tea" made with honey, lemon, and cinnamon.

[resolved2016]

Day IDontKnowWhat

I've been really sucky at exercising these past few weeks, but I'm trying to get back on the right track. Yesterday I did three sets each of 20 jumping jacks, 10 squats, 10 crunches, and 5 push-ups. I had every intention of using the front porch steps to do cardio but we got the forest big thunderstorm of the year and called it quits early. As for this morning, It's only 7:30am and I've already started my day with 5 squats!