First Grandaughter and First Grandson 4 years apart and me 70 Pounds lighter. Time is a problem. Even if we stand still it marches on slowly at the speed of light. Some days seem long but the years go by fast. In the first 3 years of my grandaughter's life I stood still when it came to fitness. But TIME (especially when you are over 50) doesn't stop and the erosion of your body continues... I didn't notice as much it until I was 50...Sweating all the time, extremities falling asleep (circulation) and a bulging abdomen which scarily reminded me of my dad who lost his eyesight to diabetes. Until... I found a way to REVERSE TIME. It's called FAT LOSS. If you are overweight and over 50 you can TURN BACK TIME... Actually LOWER your METABOLIC AGE & live LONGER, LEANER, & STRONGER The next 4 Weeks are gonna fly. The next 4 Months will be gone The next 4 Years are not far behind.... But 4 Weeks or 4 years if you are overweight over 50 could cost you a lot more than that. THAT's why I became a health coach. So YOU can do what I did. TURN BACK TIME, DEFY it, REVERSE it's CURSE and USE it to CREATE a life that's LONGER, LEANER, STRONGER & HEALTHIER. Let's USE time instead of letting it USE & ABUSE us! REFUSE to go one more moment overweight & over 50 Say "NO" to TIME & "NO MORE" to it's decay Comment or Dm me the keyword "NO" Scott . . . . . #reverseaging #reverseagingtechnology #reverseagingdiet #weightloss #aginginreverse #tightenandtone #slowdownaging #reverseagingnaturally #reverseagingsecrets #reverseagingchallenge #reverseagingprocess #reverseagingforever #stopjointpain #transformation #selfcare #wowresults #reversechronicdisease (at Toronto, Ontario) https://www.instagram.com/p/CmGyWPNOGFB/?igshid=NGJjMDIxMWI=