Seated reverse hand-to-hand.. safer and easier to spot though usually more challenging for the base than standing as they can't move thier fiundation and have limlited capacity for adjustment while keeping their back up-right. Good spotters and communication are essential to help bring it down safely for both base and flyer when needed . . #acroyogadance #acroyoga #reversehandtohand (at Suryalila Retreat Centre)
















