#revision method

[saber-monet]

update on revision- 3/10/2025

To make a long story short, revision was kind of messing with my perspective on time. As in, I was focusing way too much on the past. And that kind of delayed the future things I had planned. Because most of my focus was going towards revising the past.

I'm so I'm here to say, I've stopped using revision, but I've replaced it now with:

"nothing I have said or done in the past can taint or ruin my current self concept/desired self concept "

" regardless of how I've treated people or behaved in front of people, right now they still love me and see me as smart/funny/responsible/lovely/perfect, etc"

"nothing that I have been through in the past has closed off any doors from my desired future. I still can I have everything I want, regardless of what I've experienced"

this concept is less complicated for me personally, and works out great either way.

[worksmarterandharder]

So, this semester I’m taking microbiology and it’s a lot of information. I took notes from the learning objectives first. Now I’m rewriting them to condense the info so I can memorize it, but it’s still a lot. I was looking through my book and I noticed that there’s an outline that answers the learning objectives in short, condice sentences. It’s already revised for me. I wondering if it would help me to read, write those answers, rewrite them, and make flash cards to memorize the info. Has anybody else benefitted from doing this?

[saber-monet]

on revision pt.2

when i revise I've found it's more effective to do it in steps:

Revise what I remember (1st person perspective)

2.Revise what the other person remembers (2nd Person perspective)

3. Revise what others remember (3rd person perspective)

so lets say you went up to talk to someone and now you want to revise that you walked past them instead.

I remember walking past them. They remember seeing me walk past them. The people who were around remember seeing me walk past them.

repeat 3-5 times. So it stick better

I remember telling her no. She remembers me telling her no. People remember me telling her no. etc

update on revision: march 10th 2025

[saber-monet]

revision and why you should do it

When you revise your past. You take on the characteristics of that version of you. So if you were to say, I was raised well and properly loved, you brain/subconscious start behaving as if. and you receive insight/ thoughts/ ideas/ solutions that align with your revisions

So here are some revisions to affirm:

I was raised well and properly loved throughout my life.

i have always had all the proper resources at my fingertips .

i was raised with a silver spoon in my mouth.

I was taught the correct manners and how to successfully advocate for myself in any situation .

I was given the tools and support (from family, friends and society) to be myself authentically and exist how I please.

You don't need to "feel it" you just need to accept that by stating these affirmations you are opening yourself up to the ideas/mindset/solutions/strategies/perspectives associated with somebody who grew up with these affirmations being their truth.

[saber-monet]

"Fake News " Revision method

I've been using this method for the last two days, but it's so good and so simple.

I don't think it's really a traditional "revision" method, but it does revise the way that you think about and tell your story, instantly

Anytime you find yourself telling the unwanted story, you just have to declare it "fake news" and then tell the new story.

Examples:

"Im so dumb and ugly and unfashionable... no that fake news my self concept is smart, beautiful confident and self assured. Anything other than that is false, and not worth listening to"

"Why did I say that, that was so stupid and dumb, wait, that's fake news I never said that. I said something much more couth and smart. I made a good impression with those people and gained their respect. "

"I don't think i can do this, i cant figure this out this, it too hard..... wait that fake news, I've already figured it out and the answer was so simple too. I only affirm realities I want because those are the realities I live out and experience"

"Why did I ever go out with them, now everybody knows and will bring it up ... Wait, that's fake news I left after the first red flag I saw and never looked back. And my realities are confirming that.

IDK why but it's much more fun imagining Trump saying it

And remember the more you tell your wanted story, and the more prominent it becomes in your awareness the sooner you notice the shifts in you realities ( "realities " plural, cause you're experiencing multiple realities per minute)