#reward yourself

[sunscreenstudies]

still thinking of this philodendron i saw two weeks ago

[autumnalhappiness]

If you've done something you've never done before, reward yourself. You could have taken the initiative to make a friend for the first time, finished a book, anything that you put effort into, really. Reward yourself with a cup of ice cream, a nice bubble bath, or even just gentle affirmations. You deserve it.

[femmefatalevibe]

Hi love! Do you any idea of rewards for myself so I can motivate myself? I don’t have a lot of ideas, only taking a shower or watching a show or reading a fic.

Hi love! This is a great question. Here are some ideas to consider/try out if you haven't already:

Do a face mask/body treatment

Have a cup of your favorite coffee or tea

Give or treat yourself to a manicure

Create a mood board

Curate/listen to a great playlist

Enjoy a long walk or some gentle movement (like pilates or yoga) that you love

Do an at-home with a massage gun or a short massage at a salon (like a nail salon)

Give yourself a window-shopping afternoon/evening

Go to a museum or art gallery

Meet up with a friend or two for a long walk/coffee

Engaging in a drawing/painting/creative writing exercise

Jewelry-making

Throw yourself a dance party

Journaling

A long phone conversation/Facetime with a friend or loved one

Hope this helps xx

[themandalalady]

23-138 Celebrate Your Past Wins #5

Today’s Mandala Message: Complete the Cycle This week I’m working through Principle #26 from Jack Canfield’s “The Success Principles” entitled “Acknowledge Your Positive Past”. I set my intention today to ponder the idea of “completing the cycle” by acknowledging and rewarding myself with my current successes. Canfield states: “Of course, even more important than completing, the simple,…

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[littlemisspascal]

[solitary-warrior]

"Give yourself some credit for how far you've come."

Source- Pinterest

[serenityquest]

Source: Miss Mental

[alveenaazeem]

self discipline

Well self discipline is the most important step toward achieving aproductive lifestyle.with the fast moving world there is no room for blunders and lagging behind due mere lack of dicipline. In the modern world every being is struggling to acheve their set goals but the problem is that they don't pave the way for their journey. Which can only be done when you discipline yourself. There are many way by which you can approach self discipline. Lets start with :

1.know your weaknesses

You must knpw what is dragging you back. Think what hinders your work. These can be habits. It can be your pessimism and negative thoughts. It canbe over thinking or even mere temptations like social media.

2. Remove temptations

You must remove what ever the temptations are. They are what are making you fail in succeeding. Lagging you behind. Most people complaine that they are most tempted by the social media. Thay have anurge to glance at their cellphones tome and again inorder to ensure their are no notifications. So turn ot off. Try, without trying you can not do any thing.

3. Set your priorities right

You should think what are the thigs that are important in your life what are the things you want? what are the things you need?

4. Set a daily goal

Set a daily goal and keep track of what you were able to acomplish and what remained undone. Simply make a to do list.

5. Wake up as early as you can

Akingup as early as 4 o'clock is prefered by most people if you want to succeed. But it is difficult to change your routine to that extent over night. So just star with waking up at 9 o'clock or whatever suites you. Just try.

It will give you more time. I asure you your day will be longer you will get more time to accomplish tasks at hand.

6. Meditate

Meditation is the key to calm and peaceful mind. It provides you with clarity and motivates you to do tasks thats are important to do TODAY!! Our mind always pushes the tasks to another day. It loves the word 'tomorrow'. Due to just fears and insecurities of future and past. Meditation provides the vsion crutial for the task completion.

7. Hve a healthy lifestyle

Have healthy living. Eat healthy and exercise.

Also thinking healthy and good thoughts counts in healthy lifestyle. Rmove the bad thought as soos as it comes.

8. Give yourself something after every achievement

Give your self a treat after every accomplishment. The treat canbe in any form like a chocolate bar (for me it works wonders) or a mask or a small talk anything you like.

9. Alway have a plan B

Alway have a backup plan which will ensure that before starting the task you have thought it through. You have every thing you need. And the plus point that you will not waste time in panic if the first plan fails.

10. Learn through mistakes

Dont hate or over criticize yourself. Alway hope for good. And forgive yourself over your mistakes. Mistakes and failures are a part of growth without which growth is impossible. And try again and again.

Do you have trouble in acieving self discipline?

Did you find it useful?

Did it helped you?

If you have any different apprpches to it. What are they?

I would love to hear from you.

OXOX.