#mental wellbeing

[miaisabelwinther]

My diary entry for today.

I miss and love my perfect handsome Daddy Grey (Dudu).😚❤💓

[miaisabelwinther]

My diary entry for today.

I miss and love my perfect handsome Daddy Grey (Dudu).😚❤💓

[abhasa-rehabilitation-centre]

From the outside, it can look like someone just doesn’t have the motivation to get out of bed.

But depression changes how everyday life feels. Things that once took minutes can suddenly take every bit of energy a person has.

That’s why kindness matters, especially when we can’t see what someone is carrying.

If this feels like your reality, know that support is available, and healing is possible.

For More Details Website: http://abhasa.in Phone No: [phone]

[miaisabelwinther]

My diary entry for today.

I love and miss my perfect handsome Daddy Grey (Dudu).😚❤💓

[abhasa-rehabilitation-centre]

Some people become so good at looking “fine” that even the people closest to them don’t realise they’re struggling.

And sometimes, they don’t realise it themselves until they’re completely drained.

You don’t have to wait until you have nothing left, to ask for help.

Checking in with yourself matters just as much as checking how you appear to everyone else

For More Details Website: http://abhasa.in Phone No: [phone]

[undiagnosed-artism]

Hey Me,

I am scared to admit it.

I have been in a very deep, very difficult depression. It has been hard because its not been a sad depression, its been an immovable, stuck in the sand, dark and grey sort of depression.

But I'm on an up. I can tell because I'm willing to admit it, ive been able to talk to people more, ive been able to feel more.

Right now I am poised to bounce back. I can tell I'm nearing a more "good" phase, and I want the jump to be as best as I can make it. I believe I will do better.

If youre reading this, things will get better, keep on fighting for it even if its hard.

[undiagnosed-artism]

Hey Me,

I am scared to admit it.

I have been in a very deep, very difficult depression. It has been hard because its not been a sad depression, its been an immovable, stuck in the sand, dark and grey sort of depression.

But I'm on an up. I can tell because I'm willing to admit it, ive been able to talk to people more, ive been able to feel more.

Right now I am poised to bounce back. I can tell I'm nearing a more "good" phase, and I want the jump to be as best as I can make it. I believe I will do better.

If youre reading this, things will get better, keep on fighting for it even if its hard.