Due to gyms closing down because of Covid-19 I’ve been seeing a lot of people dust off old exercise equipment and workout videos 😂⠀ Dumbbells are almost as hard to come by as toilet paper now... which of you think about it is actually a good thing! ⠀ ⠀ Working with what you have available to you is much better than doing nothing at all, and let’s be real: a little jazzercise can help lift the mood. I hear you burn extra calories if you also do it in leggings and a headband. ( kidding but if you do, please send me your videos 😂 ) ⠀ ⠀ Not only is this a time to keep moving, but use this time to have a little fun with your exercise routine. We need a mental health bump at this time too! ⠀ ⠀ What sorts of different workouts have you been doing lately? ⠀ ⠀ I challenge you all today to find an old Richard Simmons video on YouTube and see if it doesn’t boost your mental health. #Richardsimmonschallenge ⠀ ⠀ ⠀ #fitness #90’s #fit #health #mentalhealth #taebo #jazzercise #thighmaster #covid_19 #covid #covıd19 #coronavirus #exercise #workout #homeworkout #ftm #humor https://www.instagram.com/p/B-AH4EsATLv/?igshid=sz26f80a669h