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This is a time like nine other to create kindness in thought and speech and action. Kindness. 🕯
There are a lot of ideologies out there. None of them are correct, or there would only be only one ideology.
Thought for the day -- 8/6/2018
Thought for the day — 8/6/2018
All “facts” begin as someone’s interpretation. Usually, they don’t progress much further. Listen, but also think.
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Taking Time To Think About It
Taking Time To Think About It
Those who add careful observation to what they see and serious reflection to what they read are on the road to wisdom instead of opinion.
Contemplation is a tradition that reaches back to before written history, but it is a life skill that is sorely neglected today in Western culture. In order to make sense of our lives, we need time to consider and reflect. We need time away from phones, work, and…
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[…] if you regularly rest your mind upon worries, self criticism, and anger, then your brain will gradually take that shape — will develop neural structures and dynamics of anxiety, low sense of worth, and prickly reactivity to others. On the other hand, if you regularly rest your mind upon, for example noticing you’re all right right now, seeing the good in yourself and letting go…then your brain will gradually take the shape of calm strength, self confidence, and inner peace.
Rick Hanson
The Noble Eightfold Path: right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, right concentration. [1080x1080] [OC]