When I'm having my own difficulty I consider my own stresses sometimes as positive and negative depends on my frame of mind, but one thing that I consider as a positive stress is the pressure of the people that surrounds me that gives me the motivation to strive more even if they keep tolerating me like I always said to myself that it's not enough to the point that perspective is part of my inspiration to make myself keep moving forward not knowing it gives me a sign of negative stress and sometimes giving me more anxiety and having a mental problem also my physical status so that I decide to aware of the things that giving me stress because the effect cost more than myself but also my love ones.
My Takeaway:
"Sometimes ourselves can be in danger because our actions and misuse resulting in destruction so breath out and possess tranquil and the state of mind would be clear just like a water filled with dirt, but with more water comes within it becomes a crystal clear" means with the spirit and power combines together effect an uncomplicated mind and awareness to become stress-free.