#roadto300

[wickedsistersgaming-blog]

Nothing like some outlast to get the blood pumping! 😂💚

Full video:

https://youtu.be/4lrtKUFeRZw

[gentlemenprefermuscle]

Me

[comoncentstv-blog]

On point! #ComoncentsTV Follow @_jonerys #Repost @_jonerys ・・・ "Thank u all for 200 followers" Tag a friend for 5 likes #jonerys #jonsnow #daenerystargaryen #kitharington #emiliaclarke #housestark #housetargaryen #dragon #roadto300 #gameofthrones

[gentlemenprefermuscle]

I know, I know. The pose is dumb and I'm total ☹️ face, but hey. Gains, bro. 196#

[gentlemenprefermuscle]

190.5 pounds and figuring out how to pose. 200 is fast approaching. Also I need to trim my beard.

[gentlemenprefermuscle]

Progress. 191.5

[gentlemenprefermuscle]

Little update

About 3 weeks ago I paused my bulk to let my stomach settle. I still don't know exactly what was wrong (tests said nothing ¯\_(ツ)_/¯,) but I was having issues with appetite and digestion. It was affecting my ability to gain weight, and in fact I lost about 8 pounds after just reaching 190#. I'm mostly better now, back to eating big, packing on pounds, and slaying the gym. Tiny little blip. I will post a photo update once I hit 200#, bulk is back on in full force in two weeks!

[gentlemenprefermuscle]

My back, mid-workout, at 190#. I'm growing. I fucking love it.