Broccoli Rabe and Chive Pesto Orecchiette, Sunflower “Parm” & Smoky Chickpeas (Vegan)
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Broccoli Rabe and Chive Pesto Orecchiette, Sunflower “Parm” & Smoky Chickpeas (Vegan)
Roasted chickpea and veggie bowl (x)
Tofu Buddha Bowl {Vegan + High-Protein}
~ Forkful of Plants ~
The first time I made crispy roasted chickpeas (for the stew), I said to my husband, “Now that I know how easy these are, I’m unstoppable.”
The second time I made them (for a salad topping), I said, “Do you want any more of these to snack on? I might have some more, but I don’t know... Actually, these are so easy I can’t afford not to eat them.”
Honestly? Life-changing snack. Go fuck myself. Wonderful chickpea revolution. Here’s what you do: dry these beans as much as you can (strainer, then paper towels), toss with olive oil and salt, bake on tray at 200c for like 30 minutes, stirring 2~3 times. Sprinkle with delicious spices, or pop directly in mouth.
(Also, the salad dressing is yogurt, tahini, roasted garlic, lemon, and olive oil, blended roughly with a fork and left in the fridge a few hours. It is also delicious.)
ROASTED ROSEMARY CHICKPEAS
INGREDIENTS 1 tin/cup drained and rinsed chickpeas 1.5 tsp olive oil 1 tsp rosemary 1/4 tsp salt 1/4 tsp garlic INSTRUCTIONS Mix spices to drained and rinsed chickpeas, add oil and mix well. Add to air fryer for 10 minutes. Mix chickpeas again, and add for another 5 minutes in the air fryer. Alternatively, add to a frying pan with a bit of oil, add spices and ‘fry”/ Serve as a snack, or…
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Roasted chickpeas are probably the easiest way to pack in protein and when seasoned to perfection they go down as easy as popcorn! 🍿 .. When baked at the right temperature and pulled out of the oven just before they start to get baked to the point of crunchy they end up crispy on the outside and soft and fluffy on the inside just like a KFC potato wedge! Packed with fiber, low in fat, and the perfect crispy salty snack. .. Recipe on my website now! ⭐
Roasted Chickpeas