They arent pretty but glad to be doing them again. Been chomping at the bit to try and get some lifting in that involves squatting. Some snatches and clean and jerks about 3 months out from bilateral knee surgery. Trying to stay healthy and focused on recovery road. I seem to keep finding my way back to this road.... Very happy to have such supportive people to keep me grounded and see that progress is progress. Keeping the mental game strong and programming is on point as always, having @rocksdiscount to stay fueled to get the most out of the workouts and recovery, those things dont hurt either. @optimum_performance_training @jonesn4crossfit @fitnesssanantonio #jonesn4 #rocksfueled #rockssquad #safitlife #safitness (at JonesN4CrossFit)