Dec 30, 2018
Rotational Viewing
Exercise-32: Rotational viewing
Maintain the same position as in exercise 31.
Place the left hand on the left knee and hold right fist above the right leg.
The right thumb should point upwards and the arm straight.
Make a large circular movement with the right thumb- moving to the left- upward-curving to the right and finally returning to the starting position.
Keep eyes focused on the thumb…
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