#runallyrun

[runallyrun]

New video up on my channel after almost a year!!

[lookallycooks]

Ground soy burger with grilled onions, tomato, and homemade guacamole

[runallyrun]

Can I talk about my butt for a second

WARNING: This post is not for the faint of heart, lmao So upon coming home this past weekend, my mom always has new clothes for me to work out in because she's a sweetie So she got me shorts. She knows I like to run in shorts.

okay great they look fairly normal A little short but hey, I run in short shorts anyway but hold on What's this coming out the side

wait is that my ass

WHEN DID THAT HAPPEN My shorts literally cannot contain my butt. Wow. Guess I'm not wearing these outside. Granted I used to look like this:

When I was overweight, I still kinda had a shape, but it primarily appley/kinda. My legs were a little long though, but they were overshadowed by my stomach and big arms. But damn.  Who knew?

[runallyrun]

NEW VIDEO! My green power smoothie! :) Please like and subscribe!

[allyomac]

Getting Hit On - June 8th (Ally Vlogs Sometimes) 

[runallyrun]

[lookallycooks]

Look Ally Cook's Salad Using A Greek Yogurt Dressing

[allyomac]

Here's a good smoothie for post-workout hunger: a scoop of protein powder, blueberries, half a banana, strawberries, and chia seeds! Filling and packed with necessary nutrients to recover and replenish. #smoothie #recipe #runallyrun #healthy #protein