☆ run ally run! »

Welcome to mah fitblr. I'm making myself better every and you should too, friend! Please be sure to visit my main website for more information. Height: 5'6" SW: 266 lbs GW: Happy lbs CW: Somewhere in the 130s

[slytherpuffdoctor-deactivated20]

[trans-matters]

For the anon who wanted some workout tips and for any other ladies, gents, queers, unicorns who might be interested in workouts everyone can do with no weights so no excuses (;

- Mr. Kate

[dreamingasanartist95]

mr-eli-pineapples

[blushy-fallen-angel-deactivated]

I was about to just scroll past this…

[thenoirsextherapist-deactivated]

I need to do these all Stat

[channybaby10-deactivated2016020]

Bout to start

[beautifulpicturesofhealthyfood]

16 Vegan Salad Dressings - No need to buy pre-made salad dressings when these are so easy to make…

Keep reading

[yourbigsisnissi]

Neeeeeeeeeeed

[allyomac]

Howdy.

Instagram: allyomac

[allyomac]

Vegan booty.

[observando]

[hanukkahlewinsky]

text from ex: i miss u

me:

[naturalkween]

Lmao

[beyonceperformances]

[naturalkween]

*crying*

[superheroesincolor]

I Am Mixed (via Stranger Comics)

“…we will dance with the twins through a book that explores what it is to be of mixed ancestry, proving that a child is more than the sum of their parents. “I Am Mixed is an invaluable teaching tool that all children from all races can learn from.” – Halle Berry

Written by Garcelle Beauvais & Sebastian A. Jones

Art by James C. Webster, Layouts by Darrell May

Available here

[ Follow SuperheroesInColor on facebook / twitter / tumblr ]

[soph-okonedo]

Allyson Felix of the United States looks on during round one of the women’s 4 x 100 metres on day two of the IAAF/BTC World Relays, Bahamas 2015 at Thomas Robinson Stadium on May 3, 2015

[carlin-m-deactivated20190818]

please don’t ever laugh at someone at the gym who’s lifting very little amounts of weight, or running only a little bit on the treadmill. don’t make fun of someone for putting a machine at the lowest weight or only bench pressing the bar (it’s already 45 lbs on its own). don’t laugh at the people who are just starting out or who physically can’t do too much weights or running or pull ups or squats or whatever. Everyone has to start somewhere

[runallyrun]

Don’t EVER do this.

[runallyrun]

orangeeessss. (vegan day 107)

[allyomac]

Here’s to 100 more days. 🌱 #Ctfu #hclf #vegan #vegangirl #vegansofig #veganfoodshare #whatveganseat #greens #herbivore #plantbased #plantbasedliving #lifestyle #fun #nutrition #greenfood #gopro #veganrecipes #newvegan #day100 #100 #recipes #fitgirl #fitness #foodporn #instagramhub

[runallyrun]

I’m finally getting over the self hate.

[runallyrun]

AM I READY TO COSPLAY GARNET YET

[runallyrun]

I’m finally getting over the self hate.

[runallyrun]

Weight Loss Progress: Day 81 Vegan

I wanted to share this with you guys to show my progress. The before photo is from May 15th, the after photo is from 3 days ago.  I feel... awesome. And I’m making so many different kinds of food now, it’s amazing! People have been asking me what I’ve been doing. Mind you I lead a very active life style, but it shows with consistent exercise and a good diet, you really can make a difference. :) As a personal trainer, it’s hard sometimes to remember to take care of yourself, as much as you are taking care of your clients. I’m so happy, have more energy, and even signing up more clients! I feel great. Thank you so much for all of your support xoxo

[plantbasedbabe-deactivated20140]

Every day is earth day

[marigold-e-n]

that looks faaaaaabulous now i want green juice 

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