#runblueridge

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Good Morning 😃 Beautiful sunshine ☀️ today’s the pick of the week for weather. . . . . . . . . #runningisnotcancelled #Runblueridge #outdoors #optoutside #spring #springflowers #socialdistancing #nuunlife #stingorbeestung #run #springrunning #womenfortri #triathlontraining #marathontraining #virtualracing #virtualrunning #anywhereispossible #sunshine (at Worcester, Massachusetts) https://www.instagram.com/p/B-o--s4nA7i/?igshid=182va2mzfjqo3

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Good Morning 😃 Today’s #coffeecup from last years @blueridgemarathon Slow 5k 😍. It was so much fun! Great recovery day after the marathon. ☕️. Having my cup of joe before today’s #5k I’m going for time, even though the thought of another Slow-k sounds very tempting lol. . . . . . #RunBlueRidge #marathontraining #virtualrun #runnersofinstagram #run #tritraining #ironmantraining #anywhereispossible #raceformore #womenfortri #whywetri #swimbikerun #virtualracing #ironmanfoundation #goodmorning #weekendvibes #runningisnotcancelled #roanokeva #blueridgeparkway #roanokeva #nuunlife #stingorbeestung https://www.instagram.com/p/B-j5QFCHU5j/?igshid=ylt951craylu

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The @blueridgemarathon 16 week virtual training program starts TODAY 😀 You can still register until Jan 5th for only $49 SAVE $5 with code TRAINSMART 14 week half marathon option starts Jan. 13th $39 Plus Use Code: BRMBRENDA20 to get 20% off race registration #RunBlueRidge . . . . . . #fleetfeetnoke #running #runchat #runhappy #fleetfeet #roanokeva #roanoke #roanokevirginia #roanokeoutside #nuunlife #bocogear #hshive #mountains #mountainrunning #runnersofinstagram #igrunners #hills #blueridge #marathon #doublemarathon #halfmarathon (at Roanoke Mountain) https://www.instagram.com/p/B6tYUVqnvxF/?igshid=2i8t462kfihm

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We are just 4 months away from @blueridgemarathon America’s Toughest Toad Races demand dedicated training. Save 20% off any distance wcode: BRMBRENDA20 . 2 training programs kick off soon. Virtual & Fleet Feet @fleetfeetnoke https://www.blueridgemarathon.com/pre-race/training 16 week full marathon starts on Dec. 30 . Save $5 off the plan of your choice with code: TRAINSMART #RunBlueRidge #fleetfeet #fleetfeetnoke #roanokeoutside #roanokeva #roanokevirginia #womensrunningcommunity #bocogearambassador #bocogear #nuunlife #hshive #marathontraining #americastoughestroadrace #marathon #hills #mountains #blueridgemountains #blueridge #mountainrunning #runnersofinstagram #fleetfeettraining #blueridgemarathon #runva #run540 #runroanoke (at Downtown Roanoke) https://www.instagram.com/p/B6mW5PBnMYT/?igshid=9awl6zxxvwe9

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Looking for a Challenging Spring Marathon? Join me in Roanoke,VA. I’ll be returning for the 4th consecutive year. SAVE 20% on any distance with code BRMBRENDA20. There’s even a Double Marathon option, if you love the mountain runs 😀 @blueridgemarathon . . . . . . #RunBlueRidge #BocoGear #roanokeva #roanoke #roanokevirginia #runhappy #womensrunningcommunity #womensrunning #nuunlife #runchat #stingorbeestung #bibboards #savetheshirt #igrunners #instarunners #marathontraining #hills #mountains #mountainrunning #runnerscommunity #runnersworld #runnersofig #americastoughestroadrace #fleetfeet (at Roanoke, Virginia) https://www.instagram.com/p/B5EEwfxHfqj/?igshid=daoobyl7bk3f

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Only 1 month away! Friday April 12th. Free Runner Welcome Party with concerts in Elmwood Park! Thanks to Down by Downtown Music Festival. Food Trucks on-site & Beer by Ballast Point & Parkway Brewing. There’s a distance for all. Save w 20% code AMBASSADORBRENDA20 . . . . . . #brm26pt2 #runblueridge #roanoke #roanokeva #roanokeoutside #downbydowntown #musicfestival #run #runchat #womensrunningcommunity #beatyesterday #marathonmaniacs #mountainrunning #hillsforbreakfast #justshowup #novemberproject #ultrachat #runnersofinstagram #varunning #varunner #runnersworld (at Elmwood Park) https://www.instagram.com/p/Bu7Pifsh4j4/?utm_source=ig_tumblr_share&igshid=14dl2o36odt4v

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I’m really excited for this NEW Blue Ridge SlowK! 😀 This recovery run/walk will happen Sunday, April 14th for an awesome end- cap to the 10th Anniversary celebration. Donuts, branded mug, coffee, mimosas and @jeffgallowayolympian will be there. It’s going to be a fun weekend! Friday & Saturday night concerts with my family . SAVE 20% off any distance with code: AMBASSADORBRENDA20 @brm26pt2 . . . . . #brm26pt2 #runblueridge #americastoughestroadrace #americasslowest5k #donuts #finishersmug #hillsforbreakfast #run #runner #beatyesterday #nuunlife #hokaoneone #womensrunningcommunity #igrunners #womensrunning #runhappy #runchat #doublemarathon #marathon #halfmarathon #5k #roanokeva #roanokeoutside #virginia (at Roanoke, Virginia) https://www.instagram.com/p/Bu45SbthXhf/?utm_source=ig_tumblr_share&igshid=14w2jaiplmlgl

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This mornings run was awesome. Bye #sanfrancisco Hello #napavalley . . . . . . #brm26pt2 #hillsforbreakfast #runblueridge #marathon #run #runner #womensrunning #womensrunningcommunity #runhappy #americastoughestroadrace #marathontraining #optoutside #outdoors #outdoorwomen #nuunlife (at Crissy Field Fishing Pier) https://www.instagram.com/p/BufPVAGhemc/?utm_source=ig_tumblr_share&igshid=1kay63i3y3mz9