My running goals this year are simple especially as I'm recovering from a major surgery (hysterectomy) and have yet to get my hormone levels right post surgery. I simply want to be healthy and to enjoy running. Of course it would be great to get faster or go farther but my main aim is simply to love the freedom and the mental/physical health benefits of running. Excitingly my little running group on Strava "The Joyful Runners" already has 60 people in it, it's lovely to have strava friends who also want to revel in the joy of running. #joyfulrunners #joyfulrunnersrc #runchat #runchatuk #ukrunchat #runner #run #lonelygoatrc #lonelygoatrunningclub https://www.instagram.com/p/B66C5W_A634/?igshid=1m1dt4z77wijh


















