Feb 21, 2021
Post runfie 🏃🏽♂️
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Post runfie 🏃🏽♂️
Was hoping to run some trails at Deer Lake but immediately saw ice and decided to stick to the road since I was prepared with the right shoes. . Legs were a hit heavy which was fine since the plan was for an easy 5 miles which went off without much of a sweat. . Getting colder though and weather is calling for snow again next week. Best enjoy the clear running on any surface outside while it lasts! . . . #letsgo #enjoyeverystep #getoutside #roadrunner #runnersofinstagram #instarunners #wearetherunners #runfam #run #runch #runfie #runner #trailrunner #trailrunning #ultrarunner #marathon #training #fit #fitfam #pnw #pnwbc #winterrunning #beautifulbc #runaddict (at BCIT)
Mid run selfie with my girls, @koathebravegsp and @pineapple.yogi and the #nycskyline . We are 11 weeks out from the @londonmarathon ! Also, last call to join my Running Form Group Class. Link in bio or www.runcoachkai.com. Questions? DM me. #runfie #longrun #dogswhorun #familywhorunstogetherstaystogether (at Eagle Rock Reservation) https://www.instagram.com/p/CoStWXJup0K/?igshid=NGJjMDIxMWI=
Obligatory #runfie for everyone. I don’t make the rules here. I just follow them. #runnersofinstagram #kansasrunner #rundad #halfmarathon #kcmarathon2021 (at Country Club Plaza) https://www.instagram.com/p/CVGIEFmJo-r/?utm_medium=tumblr
And then the #runfie (at Maleny, Queensland) https://www.instagram.com/p/CRsbMpSM8F4/?utm_medium=tumblr
What do you call a lunch #runfie? A runchfie? I dunno. But I made it out the door, so who cares?! (at Maleny, Queensland) https://www.instagram.com/p/COzHGWlMM1z/?igshid=u06pldijk5s2
Choosing this #runfie so you can’t see the enormous bags under my eyes 💼 👁 😂 (at Maleny, Queensland) https://www.instagram.com/p/CD7R6Rin-Bl/?igshid=ure8cu56h4xc
Went out for a run again this morning #me #selfie #beardfie #runfie #cowfie #cows #jagspringer #running #runningislife #MyHealthJourney #Warrior (på/i Måby Vattenpark, Märsta) https://www.instagram.com/p/CCs2l_EJrnU/?igshid=7fu2uju98kb4