seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from China
seen from Maldives
seen from United States
seen from United States
seen from Maldives
seen from Sweden
seen from United States
seen from United States
seen from United States
seen from Sweden
seen from Kazakhstan
seen from Türkiye
seen from United States
seen from Germany
If you haven’t tried dry needling I 10/10 would recommend it. I started PT again on my hip at a different place and it’s a lot better since they’re sports performance focused. They did dry needling on my lower back, gave me exercises and stretches to do, then did stim as well. I already am feeling a lot better.
My boyfriend had a mile race on Saturday and finished in 6:04 (yeah he’s speedy). It was a cool local meet. I definitely want to try and do the next one.
After a few days off, went back to the gym. The pollen count is low enough over the next few days that, if it's not raining, I may be able to do some outdoor running. 😄 #nikeplusrunclub #nikeplusrunning #nikeplus #nike #exercise #fitnessjourney #fitnessmotivation #fitfam #5k #fitstagram #fitblr #runblr #rungirlrun #running #walking
6.9km with the most incredible, supportive and amazing husband a girl could ask for! Thanks for the workout 😘😘 #caloriesburned #student #rungirlrun #run #runner #fit #fitness #health #healthy #workout #cardio #running #selfie #sweat #personal #fitlife #husband #marriage #love #couple @haydncraig
We went to the expo and picked up our bibs and swag for the race tomorrow. It’s going to be nice out so I have no idea what to wear. I know I’ll be cold at first but it’ll get warm fast. I’m not sure how my knee will hold up so we’ll see what happens. My boyfriend wants to finish in 1 hr 45 mins and he’ll probably do just fine. Keep your fingers crossed, I really want to PR!
Post-run #sweat. #health #run #rungirlrun #student #lpn #running #runner #selfie #me #pink #healthy #cardio #workout #fit #fitness #caloriesburned
The happy face of a girl who just hit her mileage goal for the week!! ☺☺👏🏻 #run #rungirlrun #student #caloriesburned #lpn #running #runner #fit #fitness #cardio #health #healthy #sweat #selfie #red #me #personal #mileage #trainhard
Post-exam run! #me #selfie #studentnurse #studentlife #sweat #sweaty #fit #fitness #running #runner #run #lpn #student #rungirlrun #health
Tried out a new gym today, and hit my weekly goal for mileage!! 💪🏻💪🏻 #workout #student #health #rungirlrun #run #fit #fitness
