Day 17/31 with @10ksarah, Lisa and Alfie from #kaijumartialarts the run Sarah and I spent chasing Lisa & Alfie all the way round, these two are making it look soooo easy ! I thought I'd managed to sneak a natural break 💩 in the Star Pub without them noticing but bless them they waited for me much to my embarrassment 😂😂 #teamwork #topmates #greenarmy Day 17 done ! Looking forward to tonight again, it's Frriiiiiidaaaaay and that means Pub Run, pass a me a beer ! 🍻🍻😃👍🏻 https://www.justgiving.com/fundraising/10kadim #10KADIM #runningbuddys #friends #greenarmy #charity #charityevent @wakefieldhospice #hospicecare #fundraiser #volunteer #run #runner #runnergirl #runnersofinstagram #tattooedrunner @itv @itvcalendar #charityrun #runraiser #raisefunds #ukrunners @ukrunchat #fitness #fitfam #running #runnerscommunity #runlovers #runlovers #instarunners #run4fun #charitychallenge @wakefieldhospice 💚💚🏃🏼♀️🏃♂️🏃🏻♀️🏃♂️💚💚 (at Kaiju Martial Arts)