#runningworks

[runtocalmthenoise]

Noise? What Noise? 5K Row • 5K Bike • 5K Run Whatever it takes, find the best way to calm the noise in your head through any form of fitness possible. Get outside of your thoughts, and let your mind be free. #runtocalmthenoise #runningworks #serenity #fitness #mentalhealth #ptsd #healthyrecovery #runnersofinstagram #fitnessrocks #runningcommunity (at San Antonio, Texas) https://www.instagram.com/p/CZI_z4ystTP/?utm_medium=tumblr

[designer-after-all]

No every night you got to enjoy the company of these beauties!❤️ #RunningWorks #SocialButlerfly   #ILoveMyJob #WorldTravelingDesigner🌎✈️ #LuisMachicao  #TheNewOscar✂️ #Travelholic #CarolinaCouture #CharlottesCouturier  #Couturier #GlobalCitizen #JetSetLife #ILoveMyLife #Influencer  #KingofDesign  #MachicaoGlobal  #Master  #ParisAwardWinner  #PrivilegedLife #RealDeal #CelebStatus (at LaCa Projects) https://www.instagram.com/p/B2_0_QPpMHr/?igshid=gn1k8534ni1n

[mikehaydon]

First race in months. Over 30°C #10km #running #race #runningworks #busiproject #perthisok #hotweather (at Thornlie, Western Australia)

[madstoner704]

I just had to post this... I don't know why it's not available for sale. The best way to show people how far one has ran is with a picture of all the neighbourhoods the marathon ran through. "🏃 marathons and chapping doors in order to get the results people come to expect." No other way around it. #runningworks (at Charlotte, North Carolina)

[420charlotte]

An Overview of the Wednesday Night Run

Before I even started going to RunningWorks, a blunt was in order whenever you put Villa Heights into the conversation; it is a dangerous place and I act most normal when I'm stoned. Every Wednesday Night, myself and 1,000 other people trample through the streets of NoDa and Belmont on a weekly run benefiting OrthoCarolina (a orthopaedist I've gotten rave reviews for, but haven't went because Novant Health Charlotte Orthopaedic Hospital got 'er done faster and cleaner).

The following is the route for the ever popular 3-Miler. 

Up 26th Street

Right on Pinckney

Right on Catawba

Left on Harrill

Left on Grace

Left on the Plaza- WATCH THE TRAFFIC

Left onto Clemson

Right on Spencer- WATER STOP- (Believe me, you need it)

Left on 36th 

Left on Davidson

Right on 26th

Beer Line

Auto Burger and Fry Guys

Bus Stop (unless you drive)

Home

Budoir

zzz.

Without the people of RunningWorks, I wouldn't be making 3 mile runs in 30 minutes. I'd make it in 3 hours, but they motivates me indirectly to haul ass to make it far, fast. I think this is the most healthiest thing I have done since starting back smoking weed. The director of the programme, just did Badwater 135, for fuck's sake. That inspires me that if I want to run from my flat to Toronto, I can. If I want to run from my flat to Washington, DC, I can. If I want to run to the packie, I can. 

By running, I have lost a lot of weight. My current weight is 185. This time last year, I was hitting 275.