you do not owe anyone information about your system.
i don’t know what newly diagnosed or discovered system needs to hear this, but take it from someone who has been in this online community since pre-covid.
you owe nothing to anyone. not the internet, not your family, not your partner. no one needs to know who is fronting or that someone is fronting at all. you do not need to force parts to front to complete intros or pluralkit or simply plural profiles. your partner does not need to know every single part—especially someone who you don’t know in person. you do not need to proxy with pluralkit or even have a pluralkit at all. blogs run by specific alters do not need to clarify that they are alters. your introjects do not owe anyone disclosure about the thing they are based off of. no one needs to know your triggers or what type of trauma you went through.
people who try and get this information from you have no place to do so.
your CDD symptoms, communication, and overall wellbeing will significantly improve if you don’t perform for others. disclosing any aspect of your CDD is to disclose severe, repeated childhood trauma. you do not owe anyone that information for the safety of yourself and your system as a whole.







