Mar 18, 2018
Brightest of blue skies at Big Bend #gotakeahike #sandrun (at Sand Run Metro Park- Big Bend)
seen from United States
seen from Russia
seen from United States
seen from Australia
seen from United States
seen from United States
seen from Russia
seen from United States
seen from Japan
seen from United States
seen from Malaysia
seen from Japan
seen from United States
seen from United States
seen from United States
seen from China
seen from Taiwan
seen from United States
seen from China
seen from United States
Brightest of blue skies at Big Bend #gotakeahike #sandrun (at Sand Run Metro Park- Big Bend)
Baby I don't need dollar bills to have fun. I got cheap thrills! #running #runner #sandrun #barefoot #cheapthrills #sia #illtryitonce #finisher #sexygeek #unwinding #freedom #freefun (at Pacific Beach, San Diego)
We are out here again! After my night with India and Europe, I can use a nice long mind clarifying run. #runner #sandrun #sandiego #finisher #coder #IT #dba #coding #decoding #unwinding #getfit #stayfit #stayactive (at Pacific Beach, San Diego)
I am absolutely in love with the waves here in Pacific Beach. My run time on the choppy sand is also improving. I am in need of a running partner for 4:30 AM out here though. This would allow me to get a run in and still make it in to @crossfitkivnon for the early morning class. If you are available to join me let me know! #pacificbeach #sandiego #sandrun #waves #beach #beaches #beachrun #runner #finisher #getfit #stayfit #fitmom #shore (at Pacific Beach, San Diego)
I am really enjoying running on the sand. It is an extra treat to dip my toes in the water afterward. #running #sandrun #beaching #finisher #getfit #stayfit #fitmom #vibramfivefingers #vibrams #barefoot #minimalist #amethyst #gemstones
Daily stand up meeting and preparation for this weekend's 8 mile race. I haven't ran on the sand since my cross country training days in The Bahamas! #running #dailyscrum #scrummaster #athlete #getfit #stayfit #sandrun #sandiego #beaching #beaches (at Pacific Beach, San Diego)
More #sandbag workouts at the #beach. We did a 20min AMRAP of sandbag carries over about 50m with 10 squats 10 pushups and 5 burpees. Tried to do some more proper burpees for the 'gram this time around ;) #workout #vacation #sandbagworkout #swolepatrol #gainz #fit #gunshow #run #sandrun
Spring weather in Ohio! 27 degrees + Snow! But we won't let that keep us from our training. 8 miles with @mikayvette & Jessie the Wonder Rhodesian on #sandrun #towpath! Perfect way to start my Saturday. THRYVE ON!!! #endurance #akrun #ultra2016 #cvnp #runningpartner #snow #spring #ohiogram #power #speed #endurance #team3f #3fu3l