Intrusive, atrocious thoughts are normal. The kind of thoughts that disgust you, that scare you, that make you think you’re a horrible person. Maybe it’s related to an ‘ism, or sex, or hurting people - you are not a bad person for any of these thoughts. Whether you have a psychotic disorder or OCD, or neither, you are not a horrible person.
And for my fellow schizospec people I shall add that you’re not a bad person for how your hallucinations present themselves. Personally, my auditory and internal hallucinations say, what can only be described as, the most heinous stuff. The kind that makes you panicky, physically sick, and wondering how bad of a person you must be listening to this stuff.
You’re not a bad person. At all. These thoughts and hallucinations happen. It’s not your fault. Remember that.













