#iwtv#interview with the vampire#assad zaman#the vampire armand
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Join us! We had to cancel our 12/3/2022 seal walk due to expected high winds. We have some spaces left for our Sunday, December 4, 2022 9:15 AM seal walk at Cupsogue Beach. That's where we saw this Atlantic harbor seal the other day. For information and to make required reservations go to https://cresli.org/seals
Atlantic harbor seals at Cupsogue this morning. #cresli #sealwalk #sealsofinstagram #phoca #phocavitulina #cupsogue (at Suffolk County, New York) https://www.instagram.com/p/CadnFEqF2NK/?utm_medium=tumblr
While many of our January seal walks are at capacity, there’s still lots of room for the 1/9/22 7:OO AM walk. Join us for a sunrise seal walk. Reservations are required, go to https://CRESLI.org/seals #cupsogue #seals #sealwalk #cresli #phocidae (at Suffolk County, New York) https://www.instagram.com/p/CYeJsg3LW0C/?utm_medium=tumblr
21 Atlantic harbor seals (Phoca vitulina vitulina) hauled out the sandbar in Moriches Bay. Our 17th year of seal monitoring at Cupsogue Beach Park has started well. Come on one of our naturalist-led walks to view and learn about the wild seals of NY while being careful to not disturb them. Go to https://CRESLI.org/seals for more info. #CRESLI #creslisealwalks #cupsogue #sealwalk #sealife #seals #atlanticharborseal #harborseal (at Suffolk County, New York) https://www.instagram.com/p/CWUO5kiPaeC/?utm_medium=tumblr
freeFORM Boards are used in many different ways by professional and Olympic Athletes in Australia and around the world. Here is Olympic Water Polo player practicing her seal walks using the freeFORM Board. With freeFORM, you can perform this forward walk but also a backward walk, a lateral walk, a rotating walk and countless other variations. Once again you can notice the kinetic chain integration from hands to feet building strength and endurance in the wrist, triceps, shoulders, chest, core, hips and thighs. #freeformboard #corestability #sealwalk #athletes #waterpolo #sportsconditioning #sportsconditioninginstitute #corestrength #shoulders https://www.instagram.com/p/CBy-JKAAQ9X/?igshid=1g2ceah3efwf0
Taking bets for today's races!! 🐎🐢 #fitcampresolution #sealwalk #hiitworkout #bootcamp #circuittraining (at FITCamp - Beginners Bootcamp for Women)
Seals at Cupsogue Beach NY, March 31, 2015
