#seanherculesparker

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785lb & An easy 7 plate Deadlift, 675lbs / 300kg @seanfrederickparkerfitness Posterior Chain Power . Strong training session @Arc_Gym today. My body is feeling great, even with all the travel I have been doing for my work. . . Thank you to @Arc_Gym Team for their incredible hospitality as always. . . Reverse Hypertension done, my good friend @ThompsonBowtie way - “Heavy” ________ _________________ ________ #TheHerculesMindset #SuperHuman #SeanHerculesParker #HybridAthlete https://www.instagram.com/p/Bw6z3rXgopc/?igshid=7p0sdpvea1zr

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😳 @seanfrederickparkerfitness No Matter The Obstacle - 270kg / 600lbs Reeves Deadlift . ‼️ $15 DEADLIFT TEES https://shopbeta.spreadshirt.com/DeadliftTillImDead Euro shop shop.spreadshirt.net/DEADLIFTTILLIMDEAD ‼️‼️‼️‼️ . As my good friend, and without a doubt one of the best strength and performance coaches in the world - Josh Bryant @JailhouseStrong likes to say... Always make sure - "You Are #GasStationReady" Meaning at any moment in your life you are ready to get into the mindset needed to overcome any obstacle. . . I have lived this way my entire life, it is something that is deep inside me. Whenever needed I can call upon this incredible power. #IWillNeverBeCaughtSleeping . . Thank you always to my boys @Bean5323 and @JoePerkinsPT ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ POWERED AND FUELLED BY THE BEST @ProjectADOfficial ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ SEAN HERCULES PARKER - PROJECT AD ATHLETE ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #HerculesHybridTrainingSystem #SeanHerculesParker #SHPHercules #ProjectAD #TeamProjectAD #SuperHuman #Athlete #Coach #Limitless #TeamHercules #DumbbellKing #WorldRecord #BeElite #BodyPowerExpo #NewBreedOfAthlete #TeamHerculesAthletics #CreateYourLegacy #TeamHercules #SeanHerculesParkerOfficial @deadlifttillimdeadtees @deadlifttillimdead ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ https://www.instagram.com/p/BwjxsKmgrbx/?utm_source=ig_tumblr_share&igshid=16ifxwpp5oys0

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😳 @seanfrederickparkerfitness No Matter The Obstacle - 270kg / 600lbs Reeves Deadlift . . As my good friend, and without a doubt one of the best strength and performance coaches in the world - Josh Bryant @JailhouseStrong likes to say... Always make sure - "You Are #GasStationReady" Meaning at any moment in your life you are ready to get into the mindset needed to overcome any obstacle. . . I have lived this way my entire life, it is something that is deep inside me. Whenever needed I can call upon this incredible power. #IWillNeverBeCaughtSleeping . . Thank you always to my boys @Bean5323 and @JoePerkinsPT ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ POWERED AND FUELLED BY THE BEST @ProjectADOfficial ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ SEAN HERCULES PARKER - PROJECT AD ATHLETE ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #HerculesHybridTrainingSystem #SeanHerculesParker #SHPHercules #ProjectAD #TeamProjectAD #SuperHuman #Athlete #Coach #Limitless #TeamHercules #DumbbellKing #WorldRecord #BeElite #BodyPowerExpo #NewBreedOfAthlete #TeamHerculesAthletics #CreateYourLegacy #TeamHercules #SeanHerculesParkerOfficial @deadlifttillimdeadtees @deadlifttillimdead ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

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Zaaaang that thing is HEAVY. @ironandemotion ・・・ That's one heavy ass dumbbell @seanfrederickparkerfitness ・・・ Going To War With The World Heaviest Dumbbell, Weighing in at a monstrous 375lbs / 170kg ....Owned by Powerhouse Gym Yucaipa. . . To date only two people have ever lifted the Goliath Dumbbell. @BradleyMartyn got 7 Reps and @Bigscboy hit it for a strong 4 Reps... Big respect to both of them because this dumbbell is ridiculous heavy. . ___________ ___________ Follow my journey to the London's Strongest Man Contest on the 4th December @GenesisGym ____ __________ _____ Sean "Hercules" Parker - Proudly a driving force for the UK's best supplement company @NRGFuel #NRGFuel ___________ ___________ #WorldsBiggestDumbbell #Challenge #NeverSettle #GenesisGym #Inspire #Focused #TeamNRGFuel #HerculesNRGFuel #NoLimits #LondonsStrongestMan #SeanHerculesParker #NoFear #Strength #Belief #Strength #IndomitableWill #HybridAthlete #NewBreed #IronSlayer #TeamHercules _____________

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@IRONANDEMOTION repost from @seanfrederickparkerfitness ・・・ 135lbs / 60kg To 665lbs / 300kg And Back Again Real Quick #NoBelt #AlmostTooFastForMyLoadingTeam . . Thank you to @CoachBronek and @Curtis_Training for your support. _____ Fuelled By The Best - @NRGFuel _____ __________ _____ Sean Hercules Parker - Team Hercules NRGFUEL _____________ #TeamNRGFuel #HerculesNRGFuel #NRGFuel #SeanHerculesParker #Athlete #Coach #CelebrityTrainer #HybridAthlete #TeamHercules #NewBreedIfAthletes #StrengthCoach #HybridAthlete #Performance #DeadliftTillimDead @DeadliftTillimDead _____________

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800 with #BarbellSlayer @seanfrederickparkerfitness ・・・ 800lbs / 365kg Deadlift - Block Pull @IronAddictsLV - Very pleased to be called one of the strongest athletes ever set foot in this gym. Especially as this gym is notorious for some of the strongest athletes in the world . . This lift would have dominated most, it came up to my knees pretty smooth, I then practically did a "Paused Deadlift" until my Posterior Chain fired up and pulled the hips through. The whole time my Core and my Mind stayed strong . . The next video is even more exciting though, it was the set prior to this, where I went for 845lbs / 385kg .... I actually would have got it, but all the weights fell off one side. It has just inspired me to work even hardcore now . Thank you to the lovely Jim and Terry for your amazing hospitality. @IronAddictsLV . Sean "Hercules" Parker - Team NRGFUEL _____ __________ _____ #TeamNRGFuel #HerculesNRGFuel #NRGFuel #SeanHerculesParker #Athlete #Coach #CelebrityTrainer #HybridAthlete #Strength #IronAddictsGymLV #IronAddicts #Focus #NoFear #Belief #IndomitableWill #HybridAthlete #NewBreed #TeamHercules #Performance #MuscleVideos #MusclePics _____________

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#BarbellSlayer @seanfrederickparkerfitness ・・・ 300kg / 665lbs Deadlift - Speed Pull #Warning #PleaseExcuseTheProfanity #Focused . Worked up 360kg / 795lbs without a problem Still only working up to around 90% . . Two weeks out from London's Strongest Man on the 4th December. Feeling strong and definitely going to pull some big numbers on the "Max Deadlift" Event • Come and see me do battle with some of the strongest men in Europe . As always, thank you all for your support. ____ __________ _____ Sean "Hercules" Parker - Proudly a driving force for the UK's best supplement company @NRGFuel #NRGFuel __________ #TeamNRGFuel #HerculesNRGFuel #NoLimits #GenesisGym #NRGFuel #SeanHerculesParker #Strongman #LondonsStrongestMan #NoFear #Strength #Belief #Challenge #Strength #IndomitableWill #HybridAthlete #NewBreed #IronSlayer #Hercules ##Inspire #BelieveAndAchieve ___________

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METAL! #Repost @seanfrederickparkerfitness ・・・ Yesterday was an epic day and four hour training session with my boy @Wish_Genesis -@Monster_Gym_ltd_Official_Site #PleaseExcuseTheProfanity . . We went there with a goal in mind, and that was not only to have a heavy hardcore training session. But for me to go "Round 2" with the biggest Dumbbells @WatsonGymEquipment ever made. This Beast is no joke... weighing in at a massive "150kg / 330lbs" - I have lifted it before about six months ago, and the funny thing was, it was laying in exactly the same position I left it. Apparently I am the only person to have ever lifted the Dumbbell. . @Wish_Genesis also pulled a PR on Dumbbell Rows too, hitting a strong set on the 110kg / 245lbs Dumbbells. Go over to his profile to see his epic video. . . Surround yourself with positive people that are going to push you towards your greatness. _____ __________ _____ Sean "Hercules" Parker - Fuelled and Supported by the UK's best supplement company @NRGFuel #NRGFuel _________ #YouVsYou #Life #ChallengeYourself #Inspire #Passion #Limitless #Potential #Motivate #TeamNRGFuel #HerculesNRGFuel #NRGFuel #SeanHerculesParker #Athlete #Coach #Mentor #Focus #NewBreed #Inspire #Challenge #Strength #IndomitableWill #Strongman #Strongest #HybridAthlete _________