Oct 12, 2016
Inspired by Marlo Fisken, this has become a staple FYP seated sequence - exciting, but also awesome for spine mobility, front body stretches, hip flexor strength & flexibility, weight bearing, co-ordination, etc, etc. www.freestyleyogaproject.com [email protected] Music: '(My Baby Does) Good Sculptures' by The Rezillos. #seatedsequence #marlofisken #fypofficial #freestyleyogaproject #dynamicyoga #movement (at Freestyle Yoga Project)