The body: it has been a part of us, since we were born. It is the vehicle we inhabit to navigate through life. It is our vessel of autonomy and self expression. It protects our souls that live within. It sustains our spirits so that we can fulfill our life Purpose. Yet, quite often we treat our body as if it is separate from us. Have you stopped to give thanks for your body? Remember that your body has been here since the beginning. It is not perfect, but it is yours. It has carried you to this point in life and it deserves to be honored for that. Understand that you have the rest of your life to live with your body and you can always evolve and improve along the way. However, give yourself grace and gentleness to know that you will always be working towards the higher version of yourself. The more you give thanks for your body and appreciate it, the more you will begin to feel Love for your body. I challenge you to list at least 7 things that you can give thanks for in relation to your body today. Write them down, say them out loud, share them with others. Do whatever gives you a break from negative self talk and shifts you into self love and body love. If you need support or more tools to heal your body relationship. Let's talk: http://sbls.info/brconsultation #SeeBodyLoveSelf #bodylove #Thanksgiving #selflove
