#seekdeath

[fearofblankpaper]

Closing down the gym..Back on the @redpathperformancegroup grind today. Big plans for this year and bigger plans next year. #hh12hr #goruckhtl #ocrtraining #goruckstarcourse #seekdeath (at Hickory, North Carolina) https://www.instagram.com/p/Bsoe70mhADX/?utm_source=ig_tumblr_share&igshid=gits1tvsvwd5

[fearofblankpaper]

Signed up for 2/3 of my first #HTL so death wish💀 #seekdeath #goruck #ocrtraining (at Hickory, North Carolina) https://www.instagram.com/p/BqzpLmVhmOo/?utm_source=ig_tumblr_share&igshid=1qfjev3sjg5e9

[vanvlackconditioning]

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Best way to cool off after pad work! Cursebox @alexis.laken takes a plunge in the pool in the backyard at this awesome complex we're staying at. Later we'll hit sprints on the beach. This train-cation has been pretty friggin awesome thus far. #cursebox #GVVSTRONG #seekdeath #piratelife #jumpmferjump #nosachsaqui (at Playa Hermosa Jaco)

[vanvlackconditioning]

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WKA super light weight K1 champion Jaffer Panezai works directional change drills as a warm up at Kings Thai Boxing. He's currently getting ready to train with woman K1 champion Daria Albers in preparation for his next fight. #seekdeath #ilovemuaythai #badguymuaythai #gvvstrong #kingsthaiboxing (at kings thai boxing)

[vanvlackconditioning]

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Watt and Naomi getting after it with heavy duty elbow and knee combos at Kings Thai boxing. #chicabalistica #kingsthaiboxing #ilovemuaythai #illnaynay #seekdeath #piratelife (at kings thai boxing)

[vanvlackconditioning]

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Competitors Naomi "Chopper" Cookson and Chantel Perry put in work at Kings Thai Boxing. The Pad work and partner work in this School give the members real training as opposed to the bag work preferred some gyms. #kingsthaiboxing #chicabalistica #gvvstrong #seekdeath (at Kings Thai Boxing)