How I do Self Discovery in Regards to my Alterhumanity
About 1/5 of my own self journey is through meditation.
But 2/3, which is the majority, was from art. me free-drawing (drawing without thought and let the brush do the talking) or just playing around with ideas and then sit down to contemplate with them. I would dub it is a form of meditation as well.
1/2 of it was from talking, discussing, joining discussion with others about alterhuman identities stuff.
And whatever not overlapping? Those just happen by chance or random happening like when I read a fic, watch a show, or showering and day dreaming. Noemata is a lot of that for me, as I don't have memories to work with for my kinself, nor for my other 'types. The only one that have memories to work with is my kardiatype, but I've only had one vision, one dream, and maybe a couple other vague sense of noema when I try to write stories about him.
Just to give perspective on the ways self discovery can work instead of having only meditation as the one solution
