8 essential steps to boost your confidence and self-esteem
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8 essential steps to boost your confidence and self-esteem
whenever i feel insecure about something on my body, i just look up the specific plastic surgery of that something and all sense of insecurity is replaced by the disgust and hatred of the predatory plastic surgery industry
As we mentioned in one of our more recent articles, what we usually call perfectionism can be bad for you and your health. Reach for good enough instead. Read our article about building self-esteem here.
In this day and age, we tend to strive to be the best – right away. And while always reaching for more is a positive thing, we all need to start small. For one, it makes it easier to achieve bigger things later, as we have some experience; also, since smaller things are easier to achieve, they are great self-esteem builders. Be proud of yourself whenever you reach a goal, no matter how small! Soon there’ll be another one, and another one, and then you can turn around and look at all the wonderful things you’ve accomplished. Only then can you be ready for bigger plans!
16 Ideas For You To Choose From To Help Build Your Courage
16 Ideas For You To Choose From To Help Build Your Courage
So far a lot of what I’ve shared in this “30 Days of Increasing Your Courage & Boosting Your Self Confidence” series has been theory and mindset material. Don’t get me wrong, that’s important and I will continue to share more throughout the month, however; there’s also something to be said for simple, actionable tips. That’s what today’s blog post is all about. It’s simple and something you can,…
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NEGATIVE BELIEFS: THE OBSTACLES ON YOUR PATH TO GROWTH
NEGATIVE BELIEFS: THE OBSTACLES ON YOUR PATH TO GROWTH
NEGATIVE BELIEFS: THE OBSTACLES ON YOUR PATH TO GROWTH ↓ As a reader of my blog, you’ve probably noticed that growth is something I talk about almost all the time. That’s because I believe intentional personal growth is the key to reaching your potential. And no one grows to become a better leader or entrepreneur by accident. Everything worthwhile is uphill. I love nothing more than to help…
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7 Ways to Start Loving Yourself and Boost Your Confidence
7 Ways to Start Loving Yourself and Boost Your Confidence
↓ 7 Ways to Start Loving Yourself and Boost Your Confidence ↓ Are you one of the many people who live their lives focusing on the negative, thinking they are less worthy and beating themselves up for every little mistake? Well, in fact, you are amazing and you deserve love and respect just like everyone else. But no one can help you gain self-esteem like you can and you must start by learning to…
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http://selfesteem.dove.co.za/Articles/Video/Cracking_compliments_help_your_daughter_to_take_compliments_the_right_way.aspx | Looking for self-esteem tips to pass on to your daughter? Check out this Dove Self-Esteem video on learning how to give and receive compliments. It is important for teenage girls to remember that beauty isn’t only about how one looks. So, for instance, instead of saying ‘Have you lost weight? You look great!’, say something along the lines of ‘You’re so funny. You always make me laugh’. It is easy for people to take ‘compliments’ about their weight or appearance the wrong way, thus negatively affecting their self-confidence and body image. On the other hand, compliments about personality, personal achievements etc. have a much more positive impact. Watch the video for more helpful tips.