seen from Germany
seen from Canada
seen from United States
seen from Maldives
seen from Saudi Arabia
seen from Germany
seen from China
seen from Singapore
seen from Netherlands
seen from Ecuador
seen from China
seen from China
seen from China
seen from Indonesia
seen from Singapore
seen from United States
seen from Finland
seen from Russia
seen from China
seen from Finland
NEW BOOK: The Just One Look Method
NEW BOOK: The Just One Look Method
The Just One Look Method: Complete Instructions
The Just One Look Method is an extremely simple approach to mental misery unlike anything you have ever tried. It will rid you of the root cause of your dissatisfaction with life and the painful yearning for peace and fulfillment that seems never to be fully satisfied.
The Just One Look Method is the result of nineteen years of experience working…
View On WordPress
Podcast Episode 27: You Have to Do It
Podcast Episode 27: You Have to Do It
In this episode, John Sherman talks about how the act of Looking at Yourself eliminates the root cause of your mental difficulties, but it may take years for the soldiers of fear to disappear. By doing the Self-Directed Attention Exercise regularly you can accelerate your recovery and gain a clear understanding of how your mind works.
Right-click here to download the mp3 file and save it on your…
View On WordPress
Podcast Episode 23: Are You in Recovery? (Repost)
In this episode, John Sherman speaks about how when you do the act of looking at yourself, you enter the period of recovery but most likely you won’t even know that you are in recovery. But if you start paying attention to how you relate to circumstances, you will begin to notice subtle differences in your behavior.
Right-click here to download the mp3 file and save it on your computer.
If you…
View On WordPress
Podcast Episode 25: The Worry Monster
In this episode, John Sherman addresses the problem of the symptoms of PTSD and explains what you can do to be free of them.
Right-click here to download the mp3 file and save it on your computer.
If you were inspired by this post, please make a donation to support our work.
View On WordPress
Podcast Episode 24: A Natural Human Life
Podcast Episode 24: A Natural Human Life
In this episode, John Sherman speaks about how the result of working with Just One Look is really not a big thing. It’s just an ordinary, natural human life free of existential fear.
Right-click here to download the mp3 file and save it on your computer.
View On WordPress
Podcast Episode 22: What Does It Feel Like to Be You?
Podcast Episode 22: What Does It Feel Like to Be You?
In this episode, John Sherman reveals the actual nature of Ramana Maharshi’s Self-Inquiry, which is to get a taste of what it feels like to be you, and he explains what that inward movement of attention accomplishes.
Right-click here to download the mp3 file and save it on your computer.
View On WordPress
