The holidays are coming and boundaries might feel harder to set, but they're just as important. Here are some scripts you can use.
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The holidays are coming and boundaries might feel harder to set, but they're just as important. Here are some scripts you can use.
Reparenting yourself during the holidays can look like creating the experiences you needed as a kid, or letting go of traditions that never felt right in the first place. It's about giving yourself what you actually need now, not what you were told you should want. What does reparenting look like for you this season?