#selflovethroughyoga

[peterpanyoga]

Teaching Yoga for Self-Care

[diary-of-a-wandering-soul]

Day 7 of #selflovethroughyoga is your favourite pose, at the moment I'm really fond of low lunges, especially if they have a little backbend in there!

[diary-of-a-wandering-soul]

A detox pose for day 5 of #selflovethroughyoga, give the spine a nice twist!

[diary-of-a-wandering-soul]

For day 4 of #selflovethroughyoga I did lotus pose, my mantra for today is “I am love, I am light”. To match the mantra I put my hands close to my heart in anjali mudra

[hadaikum]

#selflovethroughyoga three. a restorative pose. no clue what the pose is called but i am in love with it. #yoga hosted by @unorthodoxyogi and sponsored by @mandukayoga, @thepaprikashop, @karmaladesigns, @binfords_all_naturals, @abombaparell, @zicococonut