Wingmaster Setting 3 - Canoeing
Canoeing with the Gyrotonic Wingmaster in Setting 3 Canoeing is an exercise from the Upper Body Series. Like much of the material in the Wingmaster course, when I developed this exercise I thought “How did no one think of doing this before me?” A big portion of the Wingmaster material is previously existing material re-imagined for the Wingmaster. Continue reading Wingmaster Setting 3 – Canoeing













