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Monday Motivation Whatever your Goliath is, you can beat it. You are strong and you are capable. Never forget that. #shakarunner #mondaymotivation #strongerthanyouthink #beatyourgoliath #youcandothis #yougotthis #runbig #runstrong #runhappy ShakaRunner.com https://www.instagram.com/p/B-FC1XtHJ0j/?igshid=omeridlz3g7f
Omg look at that CRAZY workout hair. Lol 😆 Kinda goes along with that CRAZY workout face. Lol 😝 One hour on the trainer bike 🚲 😓. I spent the whole time on IG soaking up some much motivation and inspiration from you all. I love ❤️ this community of fitness and health enthusiasts. #shakarunner #findyourhappypace #marathontraining #crazyhair #fitnessmotivation #igdaily #iginspiration #fitwomen #f2cnutrition https://www.instagram.com/p/By9MXf7ha37/?igshid=15ertojtd1zvi
Slow 🐢 and sweaty 😓 wins the race! That was the motto for my run 🏃♀️ today. 😆 But hey, I stuck with it and finished my 6.3 miles. 🙌 🤙💪You know it’s hot when you finish your run, shower and you’re STILL sweating. That’s training in the SoCal desert for you!! #shakarunner #findyourhappypace #marathontraining #runnerofinstagram #runitfast #runbig #hardcoeur #f2cnutrition #runinrabbit #womensrunningcommunity #nikerunner #runninglife #runforfun https://www.instagram.com/p/By5pn7cBhN_/?igshid=lcu1wxtcjpbq
6.3 miles 🏃♀️ around my “hood”. I love that there are beautiful orange 🍊 groves and farms less than a mile from my house. And it’s sad to see that over the years many of them have been bulldozed and removed to make way for housing developments. So far, this one is still standing strong. And it makes me smile every time I run passed it. #shakarunner #findyourhappypace #marathontraining#runbig #runitfast #womensrunningcommunity #hardcoeur #f2cnutrition #runinrabbit #zensah #nikewomen #nikerunner https://www.instagram.com/p/By3XkxThqHQ/?igshid=z1345iic0zxe
It was 80 degrees ☀️ by 8AM this morning and so I opted for the treadmill. 🏃♀️ Having never done a run longer than an hour on the treadmill I really thought it would drag on like the meme but with a few episodes of House I made it! 💪👏13.1 miles. Phew! 😅 #ShakaRunner #findyourhappypace #marathontraining #womensrunningcommunity #runitfast #runninglife #runningmotivation #treadmillworkout #runningmeme #runfun #runbig #f2cnutrition #hardcoeur #runinrabbit https://www.instagram.com/p/ByyKrYBhHw9/?igshid=7q20a5gj8962
Mega salad 🥗 for dinner 🍴 😋 #shakarunner #findyourhappypace #eatingmyveggies #foodismedicine #yum https://www.instagram.com/p/BywGdxIhXC5/?igshid=iajp703rfr0q
Happy Friday Funday! Who else can relate to this?!?! 😆 #ShakaRunner #findyourhappypace #fridayfunday #runningmeme #runningfun #f2cnutrition #hardcoeur #runinrabbit https://www.instagram.com/p/BysmMyrhBOa/?igshid=1ldz6gldo41qo
In love 🥰 with the latest edition to the pain cave. I call it my precious. And it is. ❤️ I jokingly said I’ll never have to leave the house 🏠 anymore. And while that’s not entirely realistic it is totally feasible so it is quite possible I’ll be on this thing all weekend long. 🏃♀️🔹🏃♀️🔹🏃♀️🔹🏃♀️🔹🏃♀️🔹🏃♀️🔹 #shakarunner #findyourhappypace #foundmyhappyplace #marathontraining #treadmillworkout #paincave #inlove #proform #treadmill https://www.instagram.com/p/ByrZCq_h-ON/?igshid=1tfcksmvfwa0k
