Mar 16, 2023
My favorite photo from my recent half marathon. The @shamrockpdx is such a great event. Considering next year… #exercise #halfmarathon #shamrockrun #shamrockrunpdx https://www.instagram.com/p/Cp1lzg6u7Z-/?igshid=NGJjMDIxMWI=
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My favorite photo from my recent half marathon. The @shamrockpdx is such a great event. Considering next year… #exercise #halfmarathon #shamrockrun #shamrockrunpdx https://www.instagram.com/p/Cp1lzg6u7Z-/?igshid=NGJjMDIxMWI=
Just finished running the Shamrock Run Half-Marathon in Portland, OR this morning, despite the gloomy weather. Shoutout to my training and running buddy, @mikecrawfone , who made all the difference this year. The @shamrockpdx is such a great event and I'm happy with my overall time. Remember, slow and steady finishes the race! I suppose there is a life lesson in there as well. #ShamrockRun #PortlandRunning #RunningBuddy #halfmarathon #halfmarathontraining #exercise (at Portland, Oregon) https://www.instagram.com/p/CptR5bQPUun/?igshid=NGJjMDIxMWI=
We were able to get in six miles today. The Shamrock Run is a week from this Sunday! #halfmarathontraining #halfmarathon #exercise #run #shamrockrun #shamrockrunpdx @shamrockpdx (at Salem, Oregon) https://www.instagram.com/p/CpTj_huLcDO/?igshid=NGJjMDIxMWI=
A rainy recovery walk after yesterday’s training run. Feeling good so far! The half marathon is under two weeks away! #exercise #walk #shamrockrun #halfmarathontraining #halfmarathon (at Bush's Pasture Park) https://www.instagram.com/p/CpMMGstrdI7/?igshid=NGJjMDIxMWI=
Getting in a few more miles under a grey winter sky. Three more weeks to #ShamrockRun half-marathon! #oregon #oregonrunning #shamrockrunpdx @shamrockpdx (at Salem, Oregon) https://www.instagram.com/p/Co5jZ-5ymq5/?igshid=NGJjMDIxMWI=
“What am I doing hanging ‘round?” Winding down a training run for a half marathon in March. #training #halfmarathontraining #halfmarathon #shamrockrun @shamrockpdx #oregon (at Salem, Oregon) https://www.instagram.com/p/CoYVS38PUEy/?igshid=NGJjMDIxMWI=
I know that it’s January, but who else is ready for spring? Also, why did I up to run a half marathon in March? Questions…questions… #run #exercise #longingforspring #oregon #shamrockrun @shamrockpdx (at Salem, Oregon) https://www.instagram.com/p/CnnLaDDSRLQ/?igshid=NGJjMDIxMWI=
New shoes! Hope that these will take me to my next half-marathon in early 2023. Thanks @hoka ! #hoka #shamrockrun #halfmarathontraining #halfmarathon #exercise #salem #salemoregon (at Salem, Oregon) https://www.instagram.com/p/CiRVeM8rp8N/?igshid=NGJjMDIxMWI=