Dec 9, 2015
One of my favorite isolated back workouts wth a hold and concentrated/slow negatives. 💪🏼😬 What's yours? Tag your team! #ShapeUpWithMe #ShapeUpCiara #iifym #goals #Lat #OMGnoFilter #srs #NotReallysrs #TeamTNT (at Las Vegas, Nevada)
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One of my favorite isolated back workouts wth a hold and concentrated/slow negatives. 💪🏼😬 What's yours? Tag your team! #ShapeUpWithMe #ShapeUpCiara #iifym #goals #Lat #OMGnoFilter #srs #NotReallysrs #TeamTNT (at Las Vegas, Nevada)