Feb 28, 2020
Shoulder Day Bay Bay • #beardedbruiser #shoulderworkout #shoulderstoboulders #gym #gymlife #gymselfie #wbh #anytimefitness https://www.instagram.com/p/B9HFgQEpORT/?igshid=1vv2rg3a3ub27
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Shoulder Day Bay Bay • #beardedbruiser #shoulderworkout #shoulderstoboulders #gym #gymlife #gymselfie #wbh #anytimefitness https://www.instagram.com/p/B9HFgQEpORT/?igshid=1vv2rg3a3ub27
These workouts don’t really work with the whole “fake it till ya make” it deal. Oh well! In the meantime, shoulders to boulders. • #beardedbruiser #wbhb #shoulders #shoulderday #shoulderstoboulders #gym #gymlife #gymselfie https://www.instagram.com/p/B8d-UJ3JqrG/?igshid=1jnkilaan1xpy
Last exercise from shoulder day. DB presses 4sets x 16reps @ 15kg 4sets x 10reps @ 20kg . . . . . #shoulderday #shoulderstoboulders #press #gains #roadtorecovery #volumetraining #gymtime #gym #progress #gymmotivation #instafit #fitness #fit #fitspo #fitsporation #fitnessmotivation #fitstagram #weights #lift #weightlifting #bodybuilding #powerbuilding #weightloss #sweat #nzfitness #NZ #nzfit (at Rotorua, New Zealand)
Last shots of shoulder work from last week. Raises - front & back #reps on reps on reps Coach there to keep me on my toes(Thanks my #son) . . . . . #shoulderday #pt #shoulderstoboulders #raises #gains #roadtorecovery #volumetraining #gymtime #gym #progress #gymmotivation #instafit #fitness #fit #fitspo #fitsporation #fitnessmotivation #fitstagram #weights #lift #weightlifting #bodybuilding #powerbuilding #weightloss #sweat #nzfitness #NZ #nzfit (at Rotorua, New Zealand)
Shoulder press. Still light as but plenty of reps 20kg x 20 x 5 sets Along with heaps of accessory work . . . . . #shoulderday #shoulderstoboulders #press #gains #roadtorecovery #volumetraining #gymtime #gym #progress #gymmotivation #instafit #fitness #fit #fitspo #fitsporation #fitnessmotivation #fitstagram #weights #lift #weightlifting #bodybuilding #powerbuilding #weightloss #sweat #nzfitness #NZ #nzfit (at Rotorua, New Zealand)
No matter what I do, my shoulders never grow...one day. #fitchicks #fitnessmotivation #shoulderstoboulders
Shoulders to boulders. Working volume at the moment reps on top of reps but not too heavy. #shoulderday #shoulderstoboulders #press #raises #roadtorecovery #volumetraining #gymtime #gym #gymmotivation #instafit #fitness #fit #fitspo #fitsporation #fitnessmotivation #fitstagram #weights #lift #weightlifting #bodybuilding #powerbuilding #weightloss #sweat (at Rotorua, New Zealand)
Life's hard when you're small lol😅#shoulderstoboulders #me #mine