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... Late post (again): Happy Birthday to one of the most awesome trainers we got.. to Mr. Muscle-man @hellogoodbye91 .. we hope after you recover you will still do your birthday burpees.. LOL!!! 😂👊😂👊😂 #kickboxing #toughmuddertraining #shreddingforsummmer #burpeesfordays #jumpsquatfortheassyouwant #pushthepushup #crunchtheabs #jabcross #roundhouse #frontkicks #obligatoryphoto #workoutbuddies (at ILoveKickboxing - Burnaby, BC)
.. with the usual #baes .. 👊👊👊 #kickboxing #toughmuddertraining #shreddingforsummmer #preppinforsummer #burpeesfordays #pushthepushup #jumpsquatfortheassyouwant #crunchtheabs #jabcross #sidekicks #frontkicks #roundhouse (at ILoveKickboxing - Burnaby, BC)
