#side roll

[traceurkai]

Sideflip September Day 22: Progressive

[traceurkai]

Sideflip September Day 10: Side Roll Side

[traceurkai]

Side Roll - Side Flip

[traceurkai]

Lazy vault - Shoulder pop - Side Flip

[traceurkai]

Side Roll on, Side Flip off (in jeans too...I gotta start wearing sweats when I practice; my roll and flip aren't nearly as tucked as I'd like).

[traceurkai]

Barrel Vault - Shoulder Pop - Lazy Vault - Side Flip

Had to cut down on the frame rate to get the entire run in here. I actually wish I could have shot this a little better, and done this faster.