FIRST #squatmax + #legcurl #onelegcurl #singlelegcurl + #legextension #onelegextension #singlelegextension (eccentric) + #slowsquat + #slowlegcurls - Allenamento di oggi: Esercizi per la massa - Workout Eccentrico e Massimali/Submassimali - #workoutoftheday #eccentricworkout #hypertrophy #workoutformass - #workoutpassion #workoutingarage #iloveworkout - #workouteveryday #workout https://www.instagram.com/p/Bxwzko_Bk65/?igshid=16pibmn92reps
















