May 10, 2019
I DID IT! Ran a new #PR in the #tc1mile with @twincitiesinmotion last night, breaking the 7:00 mark (easily) for the first time (ever) in just two years as a runner (and only 8 months after my #cardiacarrest) Next year #sixminutemile! #airplanearms Powered by: @asics @nuunhydration @vega_team @boston_scientific_mena #cardiacarrestsurvivor #fucardiacarrest #cardiacarresttomarathon #marathontraining #noexcuses https://www.instagram.com/p/BxSFrIClAeP/?utm_source=ig_tumblr_share&igshid=1vaoa7mryk1id