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Call me Little Cat. Meawwwwwwww #fitness #motivation #sixtydaychallenge #bodybuilding #workout #training #trainer #thailand #Gym #healthy #itmylife #PersonalTrainer #excercise #manfitness #instagramers #nopainnogain #sixpact #PersonalTrainer #Bodybuilder #Bodyfitness #Bodytransformation #bodybeast
.... #fitness #motivation #sixtydaychallenge #bodybuilding #workout #training #trainer #thailand #Gym #healthy #itmylife #PersonalTrainer #excercise #manfitness #instagramers #nopainnogain #sixpact #PersonalTrainer #Bodybuilder #Bodyfitness #Bodytransformation #bodybeast (at FYI Center - Mitsubishi Motors Thailand Co., LTD.)
อย่างหนา ต้องตราช้าง ง่อวววววว #fitness #motivation #sixtydaychallenge #bodybuilding #workout #training #trainer #thailand #Gym #healthy #itmylife #PersonalTrainer #excercise #manfitness #instagramers #nopainnogain #sixpact #PersonalTrainer #Bodybuilder #Bodyfitness #Bodytransformation #bodybeast
My back is SMALL & THIN. :p #fitness #motivation #sixtydaychallenge #bodybuilding #workout #training #trainer #thailand #Gym #healthy #itmylife #PersonalTrainer #excercise #manfitness #instagramers #nopainnogain #sixpact #PersonalTrainer #Bodybuilder #Bodyfitness #Bodytransformation #bodybeast (at Bangkok, Thailand)
Good morning wonderful day. I love my life. #fitness #motivation #sixtydaychallenge #bodybuilding #workout #training #trainer #thailand #Gym #healthy #itmylife #PersonalTrainer #excercise #manfitness #instagramers #nopainnogain #sixpact #PersonalTrainer #Bodybuilder #Bodyfitness #Bodytransformation #bodybeast (at Foodland Huamark)
Don't seriously. :p #fitness #motivation #sixtydaychallenge #bodybuilding #workout #training #trainer #thailand #Gym #healthy #itmylife #PersonalTrainer #excercise #manfitness #instagramers #nopainnogain #sixpact #PersonalTrainer #Bodybuilder #Bodyfitness #Bodytransformation #bodybeast
Let's do it big in 2014!
A new year usually brings about a plethora of resolutions from people. I have a variety of goals I would like to accomplish this year.
As mentioned before, I deferred my entry to the Marine Corps Marathon to October 2014 due to a foot injury. The foot feels good now so I will continue to train as normal for the marathon. As a friendly challenge with my peers, I plan on accomplishing a personal half-marathon run by March 31, 2014.
Another interesting goal for the year is to acquire some six pack abs by the end of May. My friend, Chris, challenged a group of friends to get in shape. Challenge accepted! Six pack abs will go a long way in showing some dedication to getting in shape. More details to follow...
As far as my travel plans for the year? That's a good question. I have high hopes for doing some quality travel this year. Another trip to Europe is high on my list as well as a cross-country trek to the West Coast. I would love to experience a few new cities on the West Coast including Seattle and Portland. If I could make it again to San Francisco, Los Angeles, and San Diego, that would be awesome. Chicago, Philadelphia, New York, and Boston are a few cities I would like to visit as well this year. Hopefully, I can figure this all out soon.
Here's to a great new year!
Sixpack
Actually trying to do daily core exercise :)
Hard stuff. I can see faint impressions of my abs. Haven't seen them.... in.... well, forever.
Solid two-pack.
Pictures to come... Maybe.... if... it actually happens haha
