We search for ourselves in other people, often coming up short because we have high expectations and when we hit the bottom it feels like rock bottom. Stop expecting so much from other people. Realize that no one can save you, no one can change you and no one will be exactly what you want them to be for you perhaps the way that you may want them to be. We only have control over our own actions and our own emotions and when we allow our emotions to rule us we end up in lowered states. Learn to be realistic about your expectations. You are not in control of other people nor their actions. #growthroughit #lessonsingrowth #skdotmack #skmack #shaylamack #lifecoaching #knowbetterdobetter #selfimprovement #selfdevelopment #growthmindset https://www.instagram.com/p/B0E0HvXnu2o/?igshid=ra641l30e429