May 3, 2024
been lacking sleep the past week (2-3 hours of sleep) and now since theres no school i ended up sleeping for a total of 11 hours.... and im still tired af 🤡
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been lacking sleep the past week (2-3 hours of sleep) and now since theres no school i ended up sleeping for a total of 11 hours.... and im still tired af 🤡
Experts observed that checking Facebook updates can be linked to lack of sleep
Experts observed that checking Facebook updates can be linked to lack of sleep
This corresponds to exhaustion, crankiness, and other factors that hinders sleep or rest. Lead analyst Gloria Mark, a UCI informatics professor, said, “When you get less rest or sleep, you’re more inclined to distraction. In case you’re being diverted, what do you do? You go to Facebook. It’s lightweight, it’s simple, and you’re drained.” Mark said the study’s discoveries demonstrate an immediate…
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