💝(GIVEAWAY) A solid way to give to yourself is to have a morning & evening SELF✨CARE ROUTINE. Here’s my PM one: 1. I don’t always have time for a 🛀 but even when I shower, I do it over candle🕯light because it feels so nice & relaxing! 2. Tea 🍵 + Reading 📖 + Face Mask - because staying hydrated while feeding the mind & nurturing the skin is a no brainer. 3. Sleeping with the hair in a loose braid on the RIGHT pillow that’s gentle to skin & hair & avoids sleep wrinkles is the ONLY WAY. I’ve preached silk/satin pillow cases for over 2 YRS but now I went next level - I discovered an anti-aging Memory Foam pillow & I’m never going back! . Back story: @sleepandglow hit me up in February looking to collab, saying they have an innovating anti-aging pillow. Tell me “innovating” & “anti-aging” & I’m like, OKURRR.. but it’s at their risk because if I don’t like it there’s no deal. . A week later pillow comes in. Jeremiah sees it & says “what’s this torture device thing on our bed?”. 😂 I agreed that it looks different & braced myself for a night of (likely) bad sleep (I hardly ever change pillows because I get bad migraines & neck pains). I was excited about the concept but went to bed skeptical. Next thing I knew, I slept like a damn baby & woke up fresh as a daisy, with no sleep wrinkles & puffiness! Thought it was a fluke, so I kept using it. . 2 months later, I’m like... HECK YEAH my people need to know about this! So we partnered up to bring you the awareness AND the opp to win 1 for yourself. 🙌🙌 The @sleepandglow pillow helps prevent sleep wrinkles, puffiness & it’s developed with orthopaedists to ensure the most physiologically-correct position during sleep. It’s amazing for both back & side sleepers. . TO ENTER TO WIN this sorcery✨of pillow: .1️⃣. Must follow me AND @sleepandglow (while you’re there, check out all the tips they’re sharing 😱 omg). .2️⃣. LIKE this video. .3️⃣. Tell us in a comment: what’s something SELF CARE you do every day? For bonus entry, repost this video & use #sleepandglow . Duration: 4/14 - 4/21. Location: US & Canada. Good luck friends! #sponsored #skincare #antiaging #clearskin #glowingskin #sleepandglowpillow https://www.instagram.com/p/BwPetoMlbGX/?utm_source=ig_tumblr_share&igshid=dvcnlfx5l5xs