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© SlowFlow
Slow flow today. Was too tired to complete the last move 😅 Song: Brilliant bitch by @saintjhn Training at @poledanceacademy Alexandria studio and wearing @shimmyandsparkle bottoms!! #dirdybirdy #spinpole #spinnypole #poledance #slowflow (at Pole Dance Academy, Alexandria) https://www.instagram.com/p/BvJOrucFQjB/?utm_source=ig_tumblr_share&igshid=11219rjbuzpub
Another clip from this sesh for #flowartsfriday 😊 #hoopspam #flowarts #hooplah #slowflow #flow #hoopflow #sacredcircles #octoberflow #sunsetflow #sunset #coloradosunset #coloradohoopers #colorado #hoopersofinstagram #infinitecircles #hooper #hooplove #hoopstagtam #spinstagram #flowstagram #flowlife
This Sunday 10.30am at @anahata_yoga_space in maroubra beach I'm teaching how to access and open the pranic body in asana. A slow flow in the inner art of yoga. Also we will learn breathing techniques and mudras for developing our life energy. Message me for more details or turn up a bit earlier to reserve your space. Tag your friends in Sydney that might be interested. 🙏🏼 #yoga #yogasydney #anahatayogaspace #vayus #pranicbody #practice #slowflow #yogaworkshop (at Anahata Yoga Space)
Eu conheço os dois mundo, diz qual que você prefere
Instrumental music for slow yoga flow and deep relaxation. Designed for calm breathing and mindful practice.
https://tirvola.com/yoga-flow/
What Is Somatic Yoga?
What is somatic yoga, and why are so many people turning to it for relief and renewal? If you’ve been feeling disconnected, stiff, or stressed, this gentle, body-based yoga practice might be exactly what you need to slow down, breathe deeper, and move with more awareness. Read Full Blog : https://thrivewellsport.com/blogs/news/what-is-somatic-yoga